Five Simple Yoga Tips for Good Sleep
Having run the Yoga for Healthy Sleep workshop regularly for the past several years, I have noticed that it’s always full with a waiting...
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Morven Hamilton
Jul 12, 20171 min read
Ep 64 15 mins Yoga Nidra deep relaxation for body and mind.
https://itunes.apple.com/gb/podcast/ep-64-15-mins-yoga-nidra-deep-relaxation-for-body-mind/id450919029?i=1000389477785&mt=2 Here’s a 15...
200 hour Yoga Teacher Training in Weston-super-Mare: Meet the tutors
Our 200 hour Yoga teacher Training Takes place in-person in Weston-super-Mare. For almost two decades, we have been building...
How do Yoga and Creativity Complement Each Other?
Yoga is the practice of going inside. Creativity is the practice of bringing out what lies within. In deep states of inner reflection...
Yoga and Creativity in France - is this retreat for you?
Creativity is part of your humanity. There is nothing that sets "creative" people apart other than a label. How you connect into your own in
4 Ways Yoga Teachers Can Support Their Students with Cancer
The prospect of supporting someone with cancer can be daunting. In truth, it's not that complicated. The mistake most people make is...
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