Ep 66 13 mins Mindfulness Yoga Nidra
Hi all, This one’s quite short and sweet. Yoga Nidra can be practised at home or on the move but best done lying down somewhere cosy and...
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200 hour Yoga Teacher Training in Weston-super-Mare: Meet the tutors
Our 200 hour Yoga teacher Training Takes place in-person in Weston-super-Mare. For almost two decades, we have been building...
How do Yoga and Creativity Complement Each Other?
Yoga is the practice of going inside. Creativity is the practice of bringing out what lies within. In deep states of inner reflection...
Yoga and Creativity in France - is this retreat for you?
Creativity is part of your humanity. There is nothing that sets "creative" people apart other than a label. How you connect into your own in
4 Ways Yoga Teachers Can Support Their Students with Cancer
The prospect of supporting someone with cancer can be daunting. In truth, it's not that complicated. The mistake most people make is...
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